If you ever go to Charleston, you will not miss the Cooper River Bridge.
It's huge.
It's unique.
And, it's in a very visible location.
Underneath the bridge is a very nice, well-maintained Memorial Park. It has playground equipment for the kids and a beautiful setting for the adults.
One evening, Annette and I went to the park and hung out until dark. We saw families, couples and an exercise class that was sitting on their butts, lifting their feet off of the ground and using both hands to swing a weight back and forth. That should help the abdominal muscles!
Anyway, we waited until the sun set and the lights on the bridge came on. These are some of my favorite pictures from the trip.
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| The Ravenel Bridge (a.k.a. the Cooper River Bridge) at Sunset |
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| The Ravenel Bridge (a.k.a. the Cooper River Bridge) at Sunset |
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The Ravenel Bridge (a.k.a. the Cooper River Bridge) at Sunset
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The Ravenel Bridge (a.k.a. the Cooper River Bridge) at Sunset
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Oh, yeah, by the way, we also walked the bridge during the daylight hours. I had read somewhere that the bridge deck was 195 feet above the water surface! I was OK until we got to the first tower. At that point I could feel the bridge move with every car that went by. I don't know much about the fatigue life of concrete on steel beams, so I was starting to freak out. We turned around and went back!
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| The Ravenel Bridge (a.k.a. the Cooper River Bridge) |
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| The Ravenel Bridge (a.k.a. the Cooper River Bridge) |
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| The Ravenel Bridge (a.k.a. the Cooper River Bridge) |
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| The Ravenel Bridge (a.k.a. the Cooper River Bridge) |
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| The Ravenel Bridge (a.k.a. the Cooper River Bridge) |
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| The Ravenel Bridge (a.k.a. the Cooper River Bridge) |
There are numerous exercises inside yoga collection that will help you improve and stretch out the particular muscular tissues in which assistance the spinal column. Likewise, a superb stability soccer ball training will assist you to in the end. Start out having a smaller mobility together with fewer repetitions. I'd furthermore advocate getting a fitness expert which could provide particular core workout which can help people.
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